Collagen Supplements Benefits Skin
Collagen plays a major role not only when it comes to our skin but with our overall health. Despite collagen actually being one of the most abundant proteins in our bodies a lot of people still don’t know about it or understand its importance in the human body.
What Is Collagen?
It is the most abundant protein in the body, it’s in our hair, skin, nails, bones, ligaments, tendons, heart, lungs and the list goes on. It is just as important as the blood flowing through our veins. Without collagen we would probably cease to exist because it plays such an important role in our bodies.
As we get older our collagen production begins to slowly decline and this starts to happen once we reached the age of 20. Every consecutive year after the age of 20 we lose precisely 1% of collagen each and every year and this can speed up depending on numerous factors. One of the main factor that determines whether or not your collagen level’s decrease will happen at a very fast rate or slow rate depends on whether or not you are taking any pharmaceutical medications. Be it prescribed by a doctor or purchased over-the-counter pharmaceutical medicines have been shown to deplete the levels quicker. This is why some doctors advise using pharmaceutical medicines as a last resort as opposed to a go to a go to option.
Now assuming you’re not taking any pharmaceutical medications and you have the normal level decrease rate which is 1% every consecutive year. This means by the time you turn 40 you’ll be producing less than 20% of collagen then when you were 20. This is why as we get older signs of aging becomes more apparent. One of the very first signs of aging shows up in the most noticeable part of our body which is our skin.
How It Effect Our Skin
Collagen plays a very major role when it comes to having healthy tight elastic skin and the lack of it will lead to the skin which has plenty of wrinkles as well as noticeable sagging due to the decrease of muscle mass.
Hydrolyzed collagen hydrates the skin so that it remains in its youthful state. Have you ever wondered why excessively wrinkled skin looks somewhat like a drying lakebed? The reason why this is so being pretty much due to the fact that that’s exactly what’s going on underneath the surface of the skin. As the skin starts to dry out due to the lack of collagen production winkles starts to form which becomes apparent on the top layer of the skin. What supplements do is pretty much goes to the root of the problem and supplies the collagen so that the skin could revitalize itself and hydrate itself which will lead to plumper and more elastic skin.
Collagen also provides an increase in muscle mass which is necessary to help prevent sagging skin. As mentioned earlier lack of it leads to a decrease in muscle mass and therefore you have a bunch of flabby skin just hanging around. By using a good collagen supplements that benefits skin you actually help maintain or increase your muscle mass therefore slowing down or completely preventing saggy skin from being a problem if taken early on.
Why Everyone Should Use A Supplement
With that being said you can see that collagen is essential to everyone that’s over the age of 20 be it male or female. One thing that has, my attention is that a lot of males don’t know about it and the ones that do know about it think that it’s only for women. Believe it or not both men and women need to consume it after the age of 20 if they want to remain not only looking youthful but feeling youthful as well.
Due to the fact that collagen happens to be the most abundant protein in the body this is something that you shouldn’t overlook. Lack of it has shown to have very negative side effects which most people would like to avoid such as osteoporosis and arthritis.
Research is starting to show the osteoporosis and arthritis has a direct link with collagen production and that those who have a higher level are less likely to develop these diseases. There are even more studies that show that people who currently have these diseases when consuming collagen, the symptoms of these diseases actually decrease significantly some even claim to get rid of all together.
Other Benefits of Using Collagen
Like noted above, it is not only useful for achieving a more youthful look by having healthier and more elastic skin. It’s also beneficial for your overall health so even if you feel like you’re happy with the way that you look, you should look at collagen from a health perspective then.
Statistics show that over to 12% of the US population over the age of 25 has some form of osteoporosis such as arthritis. This means that over 21 million Americans are currently walking around with arthritis or some form of osteoporosis. So basically one out of 25 people that you run into will either have some form arthritis or osteoporosis.
This should be an indicator to let you know that despite collagen and all of its benefit most people just don’t know about it. Therefore, if you don’t want to be one of the 21 million people who walk around with one of these diseases is best to take action now. There are several supplement products out there which are actually great and produce wonderful results.
The Best Collagen Supplement Brand
So at this point you’re probably wondering what is best collagen supplement and which one should you actually take since there so many out there. There’s only one brand of collagen supplement that we recommend and that’s Skinade. The reason why I personally recommend this brand out of the hundreds of brands some of which are even cheaper is due to the fact that this is the only one that I’ve seen significant results with.
Just by using Skinade some individuals have seen up to a 42% increase in their collagen levels. According to how this product works the older you are the bigger the increase in collagen levels you’ll receive by using this product. This product has also been featured in more magazines than every single collagen product on the market combined. They’ve been featured in over 100 magazines some of which are heavy hitters such as Vouge, Cosmopolitan, women’s health, OK!, etc…
As a matter of fact, a few years ago a writer from the Huffington Post as well as a writer from Cosmopolitan decided to try the product for 30 days to see what result they would get. They took before and after screenshots of their collagen levels and based off the results they’ve seen quite an increase in their levels.
Skinade has also done their own independent clinical test studies which are publicly available on their website for everyone to see. I have yet to see any other collagen product on the market which actually has their clinical studies published on their website.
Now one thing I do want to say is that Skinade like many other supplements only cover type I and type III collagen which is great for the above listed benefits such as hair skin and nails etc… with the exception of joints and cartilage.
If you’re taking collagen for the purpose of osteoporosis or arthritis, etc… and not for the skin then you need to utilize a type II collagen supplement such as Dr. Kaayla Daniels’ Pasture-Raised, Grass-Fed collagen.